Stu Wenman 21097m row
21,097m
Meters
1:20:34.1
Time
1:54.5
Pace
1473
Calories
146
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 21 |
| Stroke Count | 1775 |
| Drag Factor | 122 |
June 03, 2021 07:28:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:34.1 | 21,097m | 1:54.5 | 233 | 1101 | 21 | 146 |
| 11:32.2 | 3,000m | 1:55.3 | 228 | 1084 | 22 | 133 |
| 11:26.4 | 6,000m | 1:54.4 | 234 | 1104 | 22 | 137 |
| 11:28.5 | 9,000m | 1:54.7 | 232 | 1097 | 22 | 141 |
| 11:28.5 | 12,000m | 1:54.7 | 232 | 1097 | 22 | 147 |
| 11:28.1 | 15,000m | 1:54.6 | 232 | 1098 | 22 | 150 |
| 11:27.1 | 18,000m | 1:54.5 | 233 | 1102 | 22 | 156 |
| 11:21.6 | 21,000m | 1:53.6 | 239 | 1121 | 22 | 160 |
| 0:21.7 | 21,097m | 1:51.8 | 250 | 1160 | 22 | 160 |
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Workout Graph
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