Stu Wenman 16093m row
16,093m
Meters
1:04:16.8
Time
1:59.8
Pace
1067
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 1282 |
| Drag Factor | 122 |
June 05, 2021 08:28:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:16.8 | 16,093m | 1:59.8 | 203 | 1000 | 19 | 130 |
| 11:59.5 | 3,000m | 1:59.9 | 203 | 998 | 20 | 126 |
| 11:59.6 | 6,000m | 1:59.9 | 203 | 998 | 20 | 128 |
| 11:59.2 | 9,000m | 1:59.8 | 203 | 999 | 20 | 133 |
| 11:58.6 | 12,000m | 1:59.7 | 204 | 1001 | 20 | 133 |
| 11:58.2 | 15,000m | 1:59.7 | 204 | 1002 | 20 | 130 |
| 4:21.8 | 16,093m | 1:59.7 | 204 | 1001 | 20 | 131 |
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Workout Graph
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