Stu Wenman 21097m row
21,097m
Meters
1:22:44.0
Time
1:57.6
Pace
1430
Calories
133
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 1812 |
| Drag Factor | 123 |
June 07, 2021 07:31:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:44.0 | 21,097m | 1:57.6 | 215 | 1039 | 21 | 133 |
| 11:46.6 | 3,000m | 1:57.7 | 214 | 1037 | 22 | 124 |
| 11:45.4 | 6,000m | 1:57.5 | 215 | 1041 | 22 | 125 |
| 11:47.5 | 9,000m | 1:57.9 | 213 | 1034 | 22 | 132 |
| 11:48.0 | 12,000m | 1:58.0 | 213 | 1033 | 22 | 133 |
| 11:45.5 | 15,000m | 1:57.5 | 215 | 1040 | 22 | 136 |
| 11:44.5 | 18,000m | 1:57.4 | 216 | 1044 | 22 | 139 |
| 11:43.7 | 21,000m | 1:57.2 | 217 | 1046 | 22 | 144 |
| 0:22.8 | 21,097m | 1:57.5 | 216 | 1042 | 21 | 144 |
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Workout Graph
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