Stu Wenman v4827m/3:00r...2 row
5,970m
Meters
20:57.9
Time
1:45.3
Pace
466
Calories
163
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,992m |
| Overall Time | 25:57.9 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 122 |
June 10, 2021 07:06:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:57.9 | 5,970m | 1:45.3 | 299 | 1330 | 29 | 163 | |
| 16:51.8 | 4,827m | 1:44.8 | 304 | 1346 | 30 | 164 | |
| r: 3:00 | 22m | ||||||
| 4:05.5 | 1,143m | 1:47.3 | 283 | 1272 | 30 | 162 | |
| r22m |
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Workout Graph
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