Stu Wenman 16093m row
16,093m
Meters
1:03:55.9
Time
1:59.1
Pace
1075
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 1280 |
| Drag Factor | 123 |
June 13, 2021 08:17:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:55.9 | 16,093m | 1:59.1 | 207 | 1011 | 20 | 140 |
| 11:55.6 | 3,000m | 1:59.2 | 206 | 1010 | 20 | 134 |
| 11:55.2 | 6,000m | 1:59.2 | 207 | 1011 | 20 | 135 |
| 11:54.7 | 9,000m | 1:59.1 | 207 | 1012 | 20 | 140 |
| 11:55.6 | 12,000m | 1:59.2 | 206 | 1010 | 20 | 142 |
| 11:54.3 | 15,000m | 1:59.0 | 207 | 1013 | 20 | 148 |
| 4:20.6 | 16,093m | 1:59.2 | 207 | 1010 | 20 | 151 |
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Workout Graph
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