Stu Wenman 21097m row
21,097m
Meters
1:24:46.7
Time
2:00.5
Pace
1392
Calories
134
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 1696 |
| Drag Factor | 121 |
June 14, 2021 07:41:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:46.7 | 21,097m | 2:00.5 | 200 | 987 | 20 | 134 |
| 12:04.7 | 3,000m | 2:00.7 | 199 | 983 | 20 | 124 |
| 12:02.8 | 6,000m | 2:00.4 | 200 | 989 | 20 | 127 |
| 12:03.2 | 9,000m | 2:00.5 | 200 | 987 | 20 | 135 |
| 12:03.5 | 12,000m | 2:00.5 | 200 | 987 | 20 | 135 |
| 12:04.0 | 15,000m | 2:00.6 | 199 | 985 | 20 | 137 |
| 12:03.1 | 18,000m | 2:00.5 | 200 | 988 | 20 | 140 |
| 12:02.1 | 21,000m | 2:00.3 | 201 | 991 | 20 | 144 |
| 0:23.4 | 21,097m | 2:00.6 | 199 | 986 | 20 | 144 |
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Workout Graph
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