Stu Wenman 21097m row
21,097m
Meters
1:20:46.6
Time
1:54.8
Pace
1470
Calories
146
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 1949 |
| Drag Factor | 121 |
June 21, 2021 07:33:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:46.6 | 21,097m | 1:54.8 | 231 | 1094 | 23 | 146 |
| 11:35.5 | 3,000m | 1:55.9 | 225 | 1073 | 24 | 132 |
| 11:29.4 | 6,000m | 1:54.9 | 231 | 1094 | 24 | 137 |
| 11:29.8 | 9,000m | 1:54.9 | 230 | 1092 | 24 | 142 |
| 11:27.5 | 12,000m | 1:54.5 | 233 | 1100 | 24 | 148 |
| 11:28.9 | 15,000m | 1:54.8 | 231 | 1095 | 24 | 151 |
| 11:28.5 | 18,000m | 1:54.7 | 232 | 1097 | 24 | 154 |
| 11:25.7 | 21,000m | 1:54.2 | 234 | 1107 | 24 | 160 |
| 0:21.3 | 21,097m | 1:49.7 | 264 | 1210 | 23 | 161 |
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Workout Graph
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