Stu Wenman v4827m/3:00r...3 row
9,654m
Meters
33:58.2
Time
1:45.5
Pace
748
Calories
162
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,692m |
| Overall Time | 38:58.2 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 29 |
| Stroke Count | 988 |
| Drag Factor | 125 |
June 24, 2021 07:17:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:58.2 | 9,654m | 1:45.5 | 298 | 1323 | 29 | 162 | |
| 17:00.5 | 4,827m | 1:45.7 | 296 | 1319 | 29 | 160 | |
| r: 3:00 | 18m | ||||||
| 11:21.9 | 3,218m | 1:45.9 | 294 | 1312 | 29 | 164 | |
| r: 2:00 | 20m | ||||||
| 5:35.8 | 1,609m | 1:44.3 | 308 | 1360 | 29 | 167 | |
| r38m |
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Workout Graph
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