Stu Wenman 18000m row
18,000m
Meters
1:13:20.3
Time
2:02.2
Pace
1169
Calories
121
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 1464 |
| Drag Factor | 123 |
June 25, 2021 07:32:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:20.3 | 18,000m | 2:02.2 | 192 | 959 | 20 | 121 |
| 9:08.3 | 2,250m | 2:01.8 | 193 | 965 | 20 | 118 |
| 9:05.4 | 4,500m | 2:01.2 | 197 | 976 | 20 | 122 |
| 9:10.0 | 6,750m | 2:02.2 | 192 | 959 | 20 | 119 |
| 9:10.1 | 9,000m | 2:02.2 | 192 | 959 | 20 | 121 |
| 9:10.7 | 11,250m | 2:02.3 | 191 | 957 | 20 | 125 |
| 9:12.0 | 13,500m | 2:02.6 | 190 | 952 | 20 | 122 |
| 9:10.2 | 15,750m | 2:02.2 | 191 | 959 | 20 | 122 |
| 9:13.6 | 18,000m | 2:03.0 | 188 | 946 | 20 | 120 |
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Workout Graph
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