Stu Wenman 21097m row
21,097
Meters
1:19:15.1
Time
1:52.6
Pace
1504
Calories
150
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 24 |
| Stroke Count | 1972 |
| Drag Factor | 133 |
June 28, 2021 07:34:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:15.1 | 21,097 | 1:52.6 | 245 | 1141 | 24 | 150 |
| 11:20.5 | 3,000 | 1:53.4 | 240 | 1125 | 25 | 142 |
| 11:11.6 | 6,000 | 1:51.9 | 250 | 1158 | 25 | 145 |
| 11:10.4 | 9,000 | 1:51.7 | 251 | 1163 | 25 | 150 |
| 11:14.7 | 12,000 | 1:52.4 | 246 | 1147 | 25 | 152 |
| 11:18.4 | 15,000 | 1:53.0 | 242 | 1133 | 25 | 154 |
| 11:22.2 | 18,000 | 1:53.7 | 238 | 1119 | 25 | 154 |
| 11:15.8 | 21,000 | 1:52.6 | 245 | 1143 | 25 | 159 |
| 0:21.5 | 21,097 | 1:50.8 | 257 | 1184 | 25 | 159 |
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Workout Graph
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