Stu Wenman 30m row
30m
Meters
0:28.1
Time
7:48.3
Pace
1
Calories
83
Heart Rate
Average Watts | 3 |
---|---|
Calories Per Hour | 311 |
Stroke Rate | 13 |
Stroke Count | 2 |
Drag Factor | 132 |
June 30, 2021 06:21:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:28.1 | 30m | 7:48.3 | 3 | 311 | 13 | 83 |
0:28.1 | 96m | 2:26.3 | 112 | 684 | 13 | 83 |
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