Stu Wenman 18000m row
18,000m
Meters
1:13:21.8
Time
2:02.2
Pace
1169
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 1406 |
| Drag Factor | 132 |
June 30, 2021 07:35:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:21.8 | 18,000m | 2:02.2 | 191 | 958 | 19 | 124 |
| 9:09.0 | 2,250m | 2:02.0 | 193 | 963 | 19 | 122 |
| 9:05.2 | 4,500m | 2:01.1 | 197 | 977 | 19 | 126 |
| 9:04.7 | 6,750m | 2:01.0 | 197 | 979 | 19 | 123 |
| 9:08.4 | 9,000m | 2:01.8 | 193 | 965 | 19 | 127 |
| 9:10.6 | 11,250m | 2:02.3 | 191 | 957 | 19 | 125 |
| 9:14.6 | 13,500m | 2:03.2 | 187 | 943 | 19 | 124 |
| 9:15.5 | 15,750m | 2:03.4 | 186 | 940 | 19 | 124 |
| 9:13.9 | 18,000m | 2:03.0 | 188 | 945 | 19 | 127 |
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Workout Graph
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