Stu Wenman 21097m row
21,097m
Meters
1:20:52.1
Time
1:54.9
Pace
1470
Calories
145
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 1804 |
| Drag Factor | 124 |
July 05, 2021 07:33:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:52.1 | 21,097m | 1:54.9 | 230 | 1092 | 22 | 145 |
| 11:50.1 | 3,000m | 1:58.3 | 211 | 1026 | 20 | 130 |
| 11:40.8 | 6,000m | 1:56.8 | 220 | 1055 | 20 | 132 |
| 11:38.5 | 9,000m | 1:56.4 | 222 | 1063 | 20 | 141 |
| 11:38.6 | 12,000m | 1:56.4 | 222 | 1063 | 20 | 148 |
| 11:06.2 | 15,000m | 1:51.0 | 256 | 1179 | 26 | 153 |
| 11:13.1 | 18,000m | 1:52.1 | 248 | 1153 | 26 | 156 |
| 11:24.1 | 21,000m | 1:54.0 | 236 | 1112 | 24 | 160 |
| 0:20.7 | 21,097m | 1:46.7 | 288 | 1291 | 26 | 161 |
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Workout Graph
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