Stu Wenman 21097m row
21,097m
Meters
1:21:38.5
Time
1:56.0
Pace
1452
Calories
137
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 1805 |
| Drag Factor | 126 |
July 14, 2021 07:37:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:38.5 | 21,097m | 1:56.0 | 224 | 1069 | 22 | 137 |
| 11:43.2 | 3,000m | 1:57.2 | 217 | 1048 | 22 | 128 |
| 11:40.4 | 6,000m | 1:56.7 | 220 | 1057 | 22 | 131 |
| 11:36.5 | 9,000m | 1:56.0 | 224 | 1070 | 22 | 134 |
| 11:36.3 | 12,000m | 1:56.0 | 224 | 1070 | 22 | 138 |
| 11:35.0 | 15,000m | 1:55.8 | 225 | 1075 | 22 | 142 |
| 11:34.6 | 18,000m | 1:55.7 | 226 | 1076 | 22 | 141 |
| 11:30.6 | 21,000m | 1:55.1 | 230 | 1089 | 22 | 148 |
| 0:21.8 | 21,097m | 1:52.3 | 247 | 1148 | 25 | 146 |
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Workout Graph
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