Stu Wenman 30:00 row
8,488m
Meters
30:00.0
Time
1:46.0
Pace
651
Calories
156
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 127 |
July 15, 2021 07:11:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,488m | 1:46.0 | 294 | 1310 | 29 | 156 |
| 5:00.0 | 1,413m | 1:46.1 | 293 | 1306 | 29 | 144 |
| 10:00.0 | 1,406m | 1:46.6 | 288 | 1291 | 29 | 149 |
| 15:00.0 | 1,413m | 1:46.1 | 293 | 1306 | 29 | 155 |
| 20:00.0 | 1,415m | 1:46.0 | 294 | 1311 | 29 | 159 |
| 25:00.0 | 1,407m | 1:46.6 | 289 | 1294 | 29 | 162 |
| 30:00.0 | 1,433m | 1:44.6 | 305 | 1350 | 29 | 170 |
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Workout Graph
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