Stu Wenman 24000m row
24,000m
Meters
1:36:24.4
Time
2:00.5
Pace
1584
Calories
128
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 1931 |
| Drag Factor | 127 |
July 16, 2021 07:50:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:24.4 | 24,000m | 2:00.5 | 200 | 988 | 20 | 128 |
| 12:04.4 | 3,000m | 2:00.7 | 199 | 984 | 20 | 120 |
| 12:02.5 | 6,000m | 2:00.4 | 200 | 989 | 20 | 120 |
| 12:02.5 | 9,000m | 2:00.4 | 200 | 989 | 20 | 126 |
| 12:03.0 | 12,000m | 2:00.5 | 200 | 988 | 20 | 129 |
| 12:02.2 | 15,000m | 2:00.3 | 201 | 990 | 20 | 132 |
| 12:03.1 | 18,000m | 2:00.5 | 200 | 988 | 20 | 134 |
| 12:03.9 | 21,000m | 2:00.6 | 199 | 985 | 20 | 132 |
| 12:02.9 | 24,000m | 2:00.4 | 200 | 988 | 20 | 136 |
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Workout Graph
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