Stu Wenman 12000m row
12,000m
Meters
44:43.1
Time
1:51.7
Pace
863
Calories
143
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 125 |
July 25, 2021 08:25:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.1 | 12,000m | 1:51.7 | 250 | 1162 | 24 | 143 |
| 7:29.2 | 2,000m | 1:52.3 | 247 | 1150 | 25 | 134 |
| 7:27.1 | 4,000m | 1:51.7 | 251 | 1162 | 25 | 138 |
| 7:25.8 | 6,000m | 1:51.4 | 253 | 1170 | 25 | 144 |
| 7:25.4 | 8,000m | 1:51.3 | 254 | 1172 | 25 | 146 |
| 7:27.1 | 10,000m | 1:51.7 | 251 | 1162 | 25 | 150 |
| 7:28.4 | 12,000m | 1:52.1 | 248 | 1155 | 25 | 150 |
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Workout Graph
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