Stu Wenman 21097m row
21,097m
Meters
1:21:16.1
Time
1:55.5
Pace
1460
Calories
139
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 1804 |
| Drag Factor | 124 |
July 28, 2021 07:37:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:16.1 | 21,097m | 1:55.5 | 227 | 1080 | 22 | 139 |
| 11:35.8 | 3,000m | 1:55.9 | 224 | 1072 | 22 | 131 |
| 11:32.5 | 6,000m | 1:55.4 | 228 | 1083 | 22 | 132 |
| 11:31.4 | 9,000m | 1:55.2 | 229 | 1087 | 22 | 139 |
| 11:34.1 | 12,000m | 1:55.6 | 226 | 1078 | 22 | 139 |
| 11:34.4 | 15,000m | 1:55.7 | 226 | 1077 | 22 | 142 |
| 11:33.5 | 18,000m | 1:55.5 | 227 | 1080 | 22 | 143 |
| 11:33.1 | 21,000m | 1:55.5 | 227 | 1081 | 22 | 148 |
| 0:21.4 | 21,097m | 1:50.3 | 261 | 1197 | 22 | 151 |
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Workout Graph
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