Stu Wenman 18000m row
18,000m
Meters
1:11:25.5
Time
1:59.0
Pace
1202
Calories
128
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 1421 |
| Drag Factor | 125 |
July 31, 2021 09:44:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:25.5 | 18,000m | 1:59.0 | 207 | 1014 | 20 | 128 |
| 8:56.3 | 2,250m | 1:59.1 | 207 | 1011 | 20 | 123 |
| 8:56.1 | 4,500m | 1:59.1 | 207 | 1012 | 20 | 125 |
| 8:56.2 | 6,750m | 1:59.1 | 207 | 1012 | 20 | 124 |
| 8:56.4 | 9,000m | 1:59.2 | 207 | 1011 | 20 | 127 |
| 8:55.9 | 11,250m | 1:59.0 | 207 | 1013 | 20 | 130 |
| 8:55.7 | 13,500m | 1:59.0 | 207 | 1014 | 20 | 132 |
| 8:55.0 | 15,750m | 1:58.8 | 208 | 1016 | 20 | 135 |
| 8:54.0 | 18,000m | 1:58.6 | 209 | 1020 | 20 | 133 |
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Workout Graph
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