Stu Wenman 21097m row
21,097m
Meters
1:23:59.5
Time
1:59.4
Pace
1406
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 1676 |
| Drag Factor | 125 |
August 02, 2021 07:47:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:59.5 | 21,097m | 1:59.4 | 205 | 1006 | 20 | 129 |
| 11:57.6 | 3,000m | 1:59.6 | 205 | 1004 | 20 | 124 |
| 11:56.9 | 6,000m | 1:59.4 | 205 | 1006 | 20 | 125 |
| 11:56.5 | 9,000m | 1:59.4 | 206 | 1007 | 20 | 128 |
| 11:56.9 | 12,000m | 1:59.4 | 205 | 1006 | 20 | 128 |
| 11:55.5 | 15,000m | 1:59.2 | 206 | 1010 | 20 | 133 |
| 11:57.0 | 18,000m | 1:59.5 | 205 | 1005 | 20 | 130 |
| 11:56.0 | 21,000m | 1:59.3 | 206 | 1008 | 20 | 136 |
| 0:23.0 | 21,097m | 1:58.5 | 210 | 1022 | 21 | 135 |
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Workout Graph
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