Stu Wenman 18000m row
18,000m
Meters
1:11:07.0
Time
1:58.5
Pace
1208
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 1424 |
| Drag Factor | 123 |
August 08, 2021 08:14:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:07.0 | 18,000m | 1:58.5 | 210 | 1023 | 19 | 128 |
| 8:54.3 | 2,250m | 1:58.7 | 209 | 1019 | 20 | 118 |
| 8:53.6 | 4,500m | 1:58.5 | 210 | 1022 | 20 | 123 |
| 8:53.8 | 6,750m | 1:58.6 | 210 | 1021 | 20 | 126 |
| 8:53.5 | 9,000m | 1:58.5 | 210 | 1022 | 20 | 129 |
| 8:52.7 | 11,250m | 1:58.3 | 211 | 1026 | 20 | 131 |
| 8:52.6 | 13,500m | 1:58.3 | 211 | 1026 | 20 | 133 |
| 8:53.8 | 15,750m | 1:58.6 | 210 | 1021 | 20 | 133 |
| 8:52.7 | 18,000m | 1:58.3 | 211 | 1026 | 20 | 134 |
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Workout Graph
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