Stu Wenman 21097m row
21,097m
Meters
1:21:33.7
Time
1:55.9
Pace
1453
Calories
138
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 1803 |
| Drag Factor | 124 |
August 09, 2021 07:33:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:33.7 | 21,097m | 1:55.9 | 224 | 1072 | 21 | 138 |
| 11:37.8 | 3,000m | 1:56.3 | 222 | 1065 | 22 | 127 |
| 11:32.6 | 6,000m | 1:55.4 | 228 | 1083 | 22 | 135 |
| 11:33.2 | 9,000m | 1:55.5 | 227 | 1081 | 22 | 135 |
| 11:33.3 | 12,000m | 1:55.5 | 227 | 1080 | 22 | 141 |
| 11:35.0 | 15,000m | 1:55.8 | 225 | 1075 | 22 | 144 |
| 11:39.8 | 18,000m | 1:56.6 | 221 | 1059 | 22 | 143 |
| 11:39.7 | 21,000m | 1:56.6 | 221 | 1059 | 22 | 147 |
| 0:22.3 | 21,097m | 1:54.9 | 230 | 1093 | 21 | 147 |
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Workout Graph
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