Stu Wenman 18000m row
18,000m
Meters
1:12:00.5
Time
2:00.0
Pace
1192
Calories
129
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 1440 |
| Drag Factor | 125 |
August 13, 2021 07:37:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.5 | 18,000m | 2:00.0 | 202 | 996 | 19 | 129 |
| 9:00.1 | 2,250m | 2:00.0 | 202 | 996 | 20 | 120 |
| 8:56.6 | 4,500m | 1:59.2 | 206 | 1010 | 20 | 123 |
| 8:56.9 | 6,750m | 1:59.3 | 206 | 1009 | 20 | 127 |
| 9:00.4 | 9,000m | 2:00.0 | 202 | 995 | 20 | 128 |
| 9:00.8 | 11,250m | 2:00.1 | 202 | 993 | 20 | 130 |
| 9:03.8 | 13,500m | 2:00.8 | 198 | 982 | 20 | 131 |
| 9:02.3 | 15,750m | 2:00.5 | 200 | 988 | 20 | 133 |
| 8:59.6 | 18,000m | 1:59.9 | 203 | 998 | 20 | 142 |
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Workout Graph
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