Stu Wenman 21097m row
21,097m
Meters
1:22:52.8
Time
1:57.8
Pace
1426
Calories
132
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 19 |
Stroke Count | 1650 |
Drag Factor | 125 |
August 18, 2021 07:38:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:22:52.8 | 21,097m | 1:57.8 | 214 | 1035 | 19 | 132 |
11:48.9 | 3,000m | 1:58.1 | 212 | 1030 | 20 | 126 |
11:47.6 | 6,000m | 1:57.9 | 213 | 1034 | 20 | 124 |
11:46.5 | 9,000m | 1:57.7 | 214 | 1037 | 20 | 134 |
11:46.2 | 12,000m | 1:57.7 | 215 | 1038 | 20 | 134 |
11:47.0 | 15,000m | 1:57.8 | 214 | 1036 | 20 | 134 |
11:47.3 | 18,000m | 1:57.8 | 214 | 1035 | 20 | 135 |
11:46.3 | 21,000m | 1:57.7 | 215 | 1038 | 20 | 139 |
0:22.8 | 21,097m | 1:57.5 | 216 | 1042 | 18 | 139 |
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