Stu Wenman 21097m row
21,097m
Meters
1:25:13.5
Time
2:01.1
Pace
1384
Calories
125
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 19 |
Stroke Count | 1701 |
Drag Factor | 126 |
August 23, 2021 07:42:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:25:13.5 | 21,097m | 2:01.1 | 197 | 976 | 19 | 125 |
12:04.0 | 3,000m | 2:00.6 | 199 | 985 | 20 | 121 |
12:00.6 | 6,000m | 2:00.1 | 202 | 995 | 20 | 123 |
12:07.8 | 9,000m | 2:01.3 | 196 | 974 | 20 | 125 |
12:08.6 | 12,000m | 2:01.4 | 195 | 972 | 20 | 124 |
12:10.3 | 15,000m | 2:01.7 | 194 | 968 | 20 | 127 |
12:08.6 | 18,000m | 2:01.4 | 195 | 972 | 20 | 128 |
12:09.7 | 21,000m | 2:01.6 | 195 | 969 | 20 | 129 |
0:23.8 | 21,097m | 2:02.6 | 190 | 952 | 20 | 129 |
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Workout Graph
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