Stu Wenman 21097m row
21,097m
Meters
1:20:19.0
Time
1:54.2
Pace
1480
Calories
142
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 1923 |
| Drag Factor | 126 |
August 25, 2021 07:31:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:19.0 | 21,097m | 1:54.2 | 235 | 1108 | 23 | 142 |
| 11:35.4 | 3,000m | 1:55.9 | 225 | 1073 | 23 | 129 |
| 11:26.5 | 6,000m | 1:54.4 | 234 | 1104 | 24 | 135 |
| 11:26.9 | 9,000m | 1:54.4 | 233 | 1102 | 24 | 141 |
| 11:23.1 | 12,000m | 1:53.8 | 237 | 1116 | 24 | 144 |
| 11:22.5 | 15,000m | 1:53.7 | 238 | 1118 | 24 | 147 |
| 11:22.0 | 18,000m | 1:53.6 | 238 | 1120 | 24 | 150 |
| 11:20.9 | 21,000m | 1:53.4 | 239 | 1124 | 24 | 153 |
| 0:21.9 | 21,097m | 1:52.8 | 243 | 1137 | 25 | 153 |
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Workout Graph
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