Stu Wenman v5000m/1:57r...2 row
8,009m
Meters
28:40.2
Time
1:47.3
Pace
606
Calories
150
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:57.0 |
| Overall Distance | 8,027m |
| Overall Time | 30:37.2 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 28 |
| Stroke Count | 821 |
| Drag Factor | 128 |
September 01, 2021 07:09:41
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:40.2 | 8,009m | 1:47.3 | 283 | 1272 | 28 | 150 | |
| 17:53.2 | 5,000m | 1:47.3 | 283 | 1274 | 29 | 148 | |
| r: 1:57 | 18m | ||||||
| 10:46.4 | 3,007m | 1:47.4 | 282 | 1270 | 29 | 154 | |
| r18m |
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Workout Graph
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