Stu Wenman 21097m row
21,097m
Meters
1:23:45.2
Time
1:59.0
Pace
1411
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 1681 |
| Drag Factor | 126 |
September 03, 2021 09:12:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:45.2 | 21,097m | 1:59.0 | 207 | 1013 | 19 | 133 |
| 11:57.0 | 3,000m | 1:59.5 | 205 | 1005 | 20 | 123 |
| 11:54.1 | 6,000m | 1:59.0 | 208 | 1014 | 20 | 129 |
| 11:54.4 | 9,000m | 1:59.0 | 207 | 1013 | 20 | 132 |
| 11:52.8 | 12,000m | 1:58.8 | 209 | 1018 | 20 | 134 |
| 11:55.3 | 15,000m | 1:59.2 | 207 | 1010 | 20 | 137 |
| 11:57.1 | 18,000m | 1:59.5 | 205 | 1005 | 20 | 136 |
| 11:51.5 | 21,000m | 1:58.5 | 210 | 1022 | 20 | 145 |
| 0:23.0 | 21,097m | 1:58.5 | 210 | 1022 | 18 | 148 |
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Workout Graph
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