Stu Wenman 24000m row
24,000m
Meters
1:35:12.7
Time
1:59.0
Pace
1605
Calories
132
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 1902 |
| Drag Factor | 124 |
September 06, 2021 08:10:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:12.7 | 24,000m | 1:59.0 | 208 | 1014 | 19 | 132 |
| 11:55.6 | 3,000m | 1:59.2 | 206 | 1010 | 20 | 121 |
| 11:52.7 | 6,000m | 1:58.7 | 209 | 1018 | 20 | 125 |
| 11:51.5 | 9,000m | 1:58.5 | 210 | 1022 | 20 | 130 |
| 11:51.8 | 12,000m | 1:58.6 | 210 | 1021 | 20 | 134 |
| 11:52.8 | 15,000m | 1:58.8 | 209 | 1018 | 20 | 134 |
| 11:54.5 | 18,000m | 1:59.0 | 207 | 1013 | 20 | 137 |
| 11:55.2 | 21,000m | 1:59.2 | 207 | 1011 | 20 | 140 |
| 11:58.6 | 24,000m | 1:59.7 | 204 | 1001 | 20 | 142 |
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Workout Graph
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