Stu Wenman 21097m row
21,097
Meters
1:20:51.9
Time
1:54.9
Pace
1467
Calories
137
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 1782 |
| Drag Factor | 125 |
September 13, 2021 07:37:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:51.9 | 21,097 | 1:54.9 | 230 | 1092 | 1467 | 22 | 137 |
| 11:36.9 | 3,000 | 1:56.1 | 223 | 1068 | 206 | 22 | 129 |
| 11:29.8 | 6,000 | 1:54.9 | 230 | 1092 | 209 | 22 | 133 |
| 11:29.4 | 9,000 | 1:54.9 | 231 | 1094 | 209 | 22 | 135 |
| 11:30.1 | 12,000 | 1:55.0 | 230 | 1091 | 209 | 22 | 139 |
| 11:29.2 | 15,000 | 1:54.8 | 231 | 1094 | 209 | 22 | 140 |
| 11:28.1 | 18,000 | 1:54.6 | 232 | 1098 | 209 | 22 | 141 |
| 11:26.6 | 21,000 | 1:54.4 | 234 | 1103 | 210 | 22 | 145 |
| 0:21.9 | 21,097 | 1:52.8 | 243 | 1137 | 6 | 22 | 147 |
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Workout Graph
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