Stu Wenman 12:00 row
3,519m
Meters
12:00.0
Time
1:42.3
Pace
282
Calories
157
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 30 |
| Stroke Count | 364 |
| Drag Factor | 125 |
September 15, 2021 06:42:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,519m | 1:42.3 | 327 | 1425 | 30 | 157 |
| 2:00.0 | 588m | 1:42.0 | 329 | 1433 | 30 | 151 |
| 4:00.0 | 585m | 1:42.5 | 324 | 1416 | 30 | 154 |
| 6:00.0 | 587m | 1:42.2 | 328 | 1427 | 31 | 157 |
| 8:00.0 | 586m | 1:42.3 | 326 | 1422 | 31 | 158 |
| 10:00.0 | 582m | 1:43.0 | 319 | 1399 | 30 | 160 |
| 12:00.0 | 592m | 1:41.3 | 336 | 1457 | 30 | 163 |
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