Stu Wenman 21097m row
21,097m
Meters
1:23:42.6
Time
1:59.0
Pace
1412
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 1677 |
| Drag Factor | 123 |
September 17, 2021 07:43:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:42.6 | 21,097m | 1:59.0 | 208 | 1014 | 20 | 133 |
| 11:54.1 | 3,000m | 1:59.0 | 208 | 1014 | 20 | 127 |
| 11:52.5 | 6,000m | 1:58.7 | 209 | 1019 | 20 | 129 |
| 11:53.9 | 9,000m | 1:58.9 | 208 | 1015 | 20 | 131 |
| 11:54.5 | 12,000m | 1:59.0 | 207 | 1013 | 20 | 136 |
| 11:54.3 | 15,000m | 1:59.0 | 207 | 1013 | 20 | 135 |
| 11:54.0 | 18,000m | 1:59.0 | 208 | 1014 | 20 | 138 |
| 11:55.9 | 21,000m | 1:59.3 | 206 | 1009 | 20 | 139 |
| 0:23.3 | 21,097m | 2:00.1 | 202 | 995 | 21 | 139 |
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Workout Graph
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