Stu Wenman 3x2000m/3:00r row
6,000m
Meters
20:38.1
Time
1:43.1
Pace
479
Calories
158
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,044m |
| Overall Time | 26:38.1 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1396 |
| Stroke Rate | 30 |
| Stroke Count | 629 |
| Drag Factor | 126 |
September 22, 2021 07:09:24
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.1 | 6,000m | 1:43.1 | 319 | 1396 | 30 | 158 |
| 6:57.1 | 2,000m | 1:44.2 | 309 | 1362 | 30 | 150 |
| 6:52.6 | 2,000m | 1:43.1 | 319 | 1397 | 30 | 159 |
| 6:48.5 | 2,000m | 1:42.1 | 329 | 1430 | 31 | 166 |
| r44m |
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Workout Graph
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