Stu Wenman 21097m row
21,097
Meters
1:23:11.3
Time
1:58.2
Pace
1421
Calories
132
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 1662 |
| Drag Factor | 124 |
September 24, 2021 07:38:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:11.3 | 21,097 | 1:58.2 | 211 | 1027 | 1421 | 20 | 132 |
| 11:50.2 | 3,000 | 1:58.3 | 211 | 1026 | 202 | 20 | 126 |
| 11:48.3 | 6,000 | 1:58.0 | 213 | 1032 | 203 | 20 | 126 |
| 11:50.8 | 9,000 | 1:58.4 | 211 | 1024 | 202 | 20 | 133 |
| 11:51.9 | 12,000 | 1:58.6 | 210 | 1021 | 201 | 20 | 133 |
| 11:49.1 | 15,000 | 1:58.1 | 212 | 1029 | 202 | 20 | 134 |
| 11:48.3 | 18,000 | 1:58.0 | 213 | 1032 | 203 | 20 | 137 |
| 11:49.5 | 21,000 | 1:58.2 | 212 | 1028 | 202 | 20 | 137 |
| 0:23.0 | 21,097 | 1:58.5 | 210 | 1022 | 6 | 21 | 138 |
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Workout Graph
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