Stu Wenman 21097m row
21,097m
Meters
1:20:48.9
Time
1:54.9
Pace
1469
Calories
147
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 22 |
| Stroke Count | 1817 |
| Drag Factor | 123 |
September 25, 2021 08:59:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:48.9 | 21,097m | 1:54.9 | 231 | 1093 | 22 | 147 |
| 11:49.8 | 3,000m | 1:58.3 | 211 | 1027 | 20 | 129 |
| 11:36.9 | 6,000m | 1:56.1 | 223 | 1068 | 22 | 138 |
| 11:23.5 | 9,000m | 1:53.9 | 237 | 1114 | 24 | 144 |
| 10:56.0 | 12,000m | 1:49.3 | 268 | 1221 | 26 | 157 |
| 11:23.5 | 15,000m | 1:53.9 | 237 | 1114 | 24 | 153 |
| 11:34.4 | 18,000m | 1:55.7 | 226 | 1077 | 22 | 153 |
| 11:43.1 | 21,000m | 1:57.1 | 218 | 1048 | 20 | 158 |
| 0:21.7 | 21,097m | 1:51.8 | 250 | 1160 | 19 | 158 |
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Workout Graph
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