Stu Wenman 21097m row
21,097m
Meters
1:23:29.3
Time
1:58.7
Pace
1414
Calories
129
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 1672 |
| Drag Factor | 122 |
September 27, 2021 07:44:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:29.3 | 21,097m | 1:58.7 | 209 | 1019 | 19 | 129 |
| 11:52.4 | 3,000m | 1:58.7 | 209 | 1019 | 20 | 124 |
| 11:51.5 | 6,000m | 1:58.5 | 210 | 1022 | 20 | 127 |
| 11:52.0 | 9,000m | 1:58.6 | 209 | 1020 | 20 | 129 |
| 11:52.6 | 12,000m | 1:58.7 | 209 | 1019 | 20 | 131 |
| 11:52.9 | 15,000m | 1:58.8 | 209 | 1018 | 20 | 133 |
| 11:52.4 | 18,000m | 1:58.7 | 209 | 1019 | 20 | 133 |
| 11:52.5 | 21,000m | 1:58.7 | 209 | 1019 | 20 | 132 |
| 0:23.0 | 21,097m | 1:58.5 | 210 | 1022 | 18 | 136 |
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Workout Graph
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