Stu Wenman 4008m row
4,008m
Meters
14:17.5
Time
1:46.9
Pace
305
Calories
147
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 29 |
| Stroke Count | 423 |
| Drag Factor | 126 |
September 29, 2021 06:31:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.5 | 4,008m | 1:46.9 | 286 | 1284 | 29 | 147 |
| 7:06.6 | 2,000m | 1:46.6 | 289 | 1292 | 30 | 144 |
| 7:08.6 | 4,000m | 1:47.1 | 285 | 1279 | 29 | 150 |
| 0:02.3 | 4,008m | 2:23.7 | 118 | 705 | 0 | 151 |
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Workout Graph
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