Stu Wenman 21097m row
21,097m
Meters
1:21:10.2
Time
1:55.4
Pace
1461
Calories
139
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 1812 |
| Drag Factor | 123 |
October 01, 2021 07:40:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:10.2 | 21,097m | 1:55.4 | 228 | 1083 | 22 | 139 |
| 11:39.2 | 3,000m | 1:56.5 | 221 | 1061 | 22 | 128 |
| 11:31.5 | 6,000m | 1:55.2 | 229 | 1086 | 22 | 131 |
| 11:31.5 | 9,000m | 1:55.2 | 229 | 1086 | 22 | 141 |
| 11:32.2 | 12,000m | 1:55.3 | 228 | 1084 | 22 | 140 |
| 11:31.3 | 15,000m | 1:55.2 | 229 | 1087 | 22 | 143 |
| 11:31.5 | 18,000m | 1:55.2 | 229 | 1086 | 22 | 146 |
| 11:30.7 | 21,000m | 1:55.1 | 229 | 1089 | 22 | 147 |
| 0:22.3 | 21,097m | 1:54.9 | 230 | 1093 | 24 | 148 |
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Workout Graph
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