Stu Wenman 30000m row
30,000m
Meters
1:58:50.0
Time
1:58.8
Pace
2010
Calories
130
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 2375 |
| Drag Factor | 123 |
October 02, 2021 09:05:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:50.0 | 30,000m | 1:58.8 | 209 | 1017 | 20 | 130 |
| 14:50.0 | 3,750m | 1:58.6 | 209 | 1020 | 20 | 128 |
| 14:49.2 | 7,500m | 1:58.5 | 210 | 1022 | 20 | 131 |
| 14:48.1 | 11,250m | 1:58.4 | 211 | 1025 | 20 | 131 |
| 14:48.4 | 15,000m | 1:58.4 | 211 | 1024 | 20 | 132 |
| 14:48.4 | 18,750m | 1:58.4 | 211 | 1024 | 20 | 130 |
| 14:54.9 | 22,500m | 1:59.3 | 206 | 1009 | 20 | 128 |
| 14:56.2 | 26,250m | 1:59.4 | 205 | 1005 | 20 | 132 |
| 14:54.7 | 30,000m | 1:59.2 | 206 | 1009 | 20 | 135 |
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Workout Graph
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