Stu Wenman 8000m row
8,000m
Meters
31:02.4
Time
1:56.4
Pace
544
Calories
127
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 123 |
October 03, 2021 08:24:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.4 | 8,000m | 1:56.4 | 222 | 1063 | 23 | 127 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 24 | 120 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 24 | 125 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 24 | 124 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 24 | 129 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 24 | 129 |
| 3:52.9 | 6,000m | 1:56.4 | 222 | 1062 | 23 | 130 |
| 3:52.6 | 7,000m | 1:56.3 | 222 | 1065 | 24 | 129 |
| 3:52.5 | 8,000m | 1:56.2 | 223 | 1066 | 24 | 134 |
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Workout Graph
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