Stu Wenman 21097m row
21,097m
Meters
1:19:18.0
Time
1:52.7
Pace
1503
Calories
145
Heart Rate
Average Watts | 244 |
---|---|
Calories Per Hour | 1140 |
Stroke Rate | 24 |
Stroke Count | 1968 |
Drag Factor | 123 |
October 04, 2021 07:32:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:19:18.0 | 21,097m | 1:52.7 | 244 | 1140 | 24 | 145 |
11:20.6 | 3,000m | 1:53.4 | 240 | 1125 | 25 | 133 |
11:17.4 | 6,000m | 1:52.9 | 243 | 1137 | 25 | 136 |
11:16.4 | 9,000m | 1:52.7 | 244 | 1140 | 25 | 142 |
11:15.9 | 12,000m | 1:52.6 | 245 | 1142 | 25 | 147 |
11:17.0 | 15,000m | 1:52.8 | 244 | 1138 | 25 | 150 |
11:16.3 | 18,000m | 1:52.7 | 244 | 1141 | 25 | 150 |
11:13.6 | 21,000m | 1:52.2 | 247 | 1151 | 25 | 159 |
0:20.7 | 21,097m | 1:46.7 | 288 | 1291 | 23 | 162 |
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Workout Graph
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