Stu Wenman 21097m row
21,097m
Meters
1:21:31.2
Time
1:55.9
Pace
1453
Calories
139
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 1876 |
| Drag Factor | 125 |
October 08, 2021 07:40:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:31.2 | 21,097m | 1:55.9 | 225 | 1073 | 22 | 139 |
| 11:35.6 | 3,000m | 1:55.9 | 225 | 1073 | 23 | 130 |
| 11:31.5 | 6,000m | 1:55.2 | 229 | 1086 | 23 | 135 |
| 11:32.6 | 9,000m | 1:55.4 | 228 | 1083 | 23 | 140 |
| 11:37.0 | 12,000m | 1:56.1 | 223 | 1068 | 23 | 139 |
| 11:36.7 | 15,000m | 1:56.1 | 224 | 1069 | 23 | 142 |
| 11:36.8 | 18,000m | 1:56.1 | 223 | 1069 | 23 | 144 |
| 11:38.4 | 21,000m | 1:56.4 | 222 | 1063 | 23 | 146 |
| 0:22.7 | 21,097m | 1:57.0 | 218 | 1051 | 21 | 145 |
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Workout Graph
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