Stu Wenman 12000m row
12,000m
Meters
48:17.2
Time
2:00.7
Pace
790
Calories
124
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
Stroke Rate | 19 |
Stroke Count | 967 |
Drag Factor | 126 |
October 09, 2021 08:23:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:17.2 | 12,000m | 2:00.7 | 199 | 984 | 19 | 124 |
6:04.3 | 1,500m | 2:01.4 | 195 | 972 | 20 | 117 |
6:01.1 | 3,000m | 2:00.3 | 201 | 990 | 20 | 124 |
6:01.9 | 4,500m | 2:00.6 | 199 | 986 | 20 | 125 |
6:01.6 | 6,000m | 2:00.5 | 200 | 987 | 20 | 126 |
6:02.0 | 7,500m | 2:00.6 | 199 | 985 | 20 | 124 |
6:01.9 | 9,000m | 2:00.6 | 199 | 986 | 20 | 128 |
6:02.1 | 10,500m | 2:00.7 | 199 | 985 | 20 | 126 |
6:02.3 | 12,000m | 2:00.7 | 199 | 983 | 20 | 127 |
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Workout Graph
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