Stu Wenman 12009m row
12,009m
Meters
43:41.4
Time
1:49.1
Pace
891
Calories
153
Heart Rate
Average Watts | 269 |
---|---|
Calories Per Hour | 1226 |
Stroke Rate | 28 |
Stroke Count | 1239 |
Drag Factor | 126 |
October 11, 2021 07:00:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:41.4 | 12,009m | 1:49.1 | 269 | 1226 | 28 | 153 |
10:55.0 | 3,000m | 1:49.1 | 269 | 1225 | 29 | 143 |
10:54.2 | 6,000m | 1:49.0 | 270 | 1229 | 29 | 151 |
10:55.0 | 9,000m | 1:49.1 | 269 | 1225 | 28 | 157 |
10:55.2 | 12,000m | 1:49.2 | 269 | 1225 | 28 | 164 |
0:02.1 | 12,009m | 1:56.6 | 220 | 1058 | 28 | 164 |
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Workout Graph
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