Stu Wenman 9097m row
9,097m
Meters
35:25.0
Time
1:56.7
Pace
621
Calories
151
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 708 |
| Drag Factor | 126 |
October 11, 2021 07:39:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.0 | 9,097m | 1:56.7 | 220 | 1056 | 19 | 151 |
| 11:41.7 | 3,000m | 1:56.9 | 219 | 1053 | 20 | 151 |
| 11:40.7 | 6,000m | 1:56.7 | 220 | 1056 | 20 | 151 |
| 11:40.0 | 9,000m | 1:56.6 | 220 | 1058 | 20 | 153 |
| 0:22.5 | 9,097m | 1:55.9 | 224 | 1072 | 19 | 152 |
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Workout Graph
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