Stu Wenman 21097m row
21,097m
Meters
1:23:42.4
Time
1:59.0
Pace
1411
Calories
131
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 1672 |
| Drag Factor | 125 |
October 15, 2021 07:39:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:42.4 | 21,097m | 1:59.0 | 208 | 1014 | 20 | 131 |
| 11:54.2 | 3,000m | 1:59.0 | 208 | 1014 | 20 | 124 |
| 11:53.7 | 6,000m | 1:58.9 | 208 | 1015 | 20 | 127 |
| 11:54.9 | 9,000m | 1:59.1 | 207 | 1012 | 20 | 130 |
| 11:54.6 | 12,000m | 1:59.1 | 207 | 1013 | 20 | 132 |
| 11:53.0 | 15,000m | 1:58.8 | 209 | 1017 | 20 | 135 |
| 11:53.9 | 18,000m | 1:58.9 | 208 | 1015 | 20 | 134 |
| 11:54.8 | 21,000m | 1:59.1 | 207 | 1012 | 20 | 136 |
| 0:23.3 | 21,097m | 2:00.1 | 202 | 995 | 21 | 135 |
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Workout Graph
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