Stu Wenman 16093m row
16,093m
Meters
59:44.7
Time
1:51.3
Pace
1164
Calories
148
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 25 |
| Stroke Count | 1513 |
| Drag Factor | 125 |
October 16, 2021 08:24:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:44.7 | 16,093m | 1:51.3 | 253 | 1171 | 25 | 148 |
| 11:17.3 | 3,000m | 1:52.8 | 243 | 1137 | 25 | 136 |
| 11:11.2 | 6,000m | 1:51.8 | 250 | 1160 | 25 | 140 |
| 11:08.6 | 9,000m | 1:51.4 | 253 | 1170 | 25 | 149 |
| 11:05.3 | 12,000m | 1:50.8 | 257 | 1183 | 26 | 154 |
| 11:04.3 | 15,000m | 1:50.7 | 258 | 1187 | 25 | 159 |
| 3:58.0 | 16,093m | 1:48.8 | 271 | 1233 | 26 | 165 |
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Workout Graph
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