Stu Wenman 15:05 row
4,223m
Meters
15:05.1
Time
1:47.1
Pace
321
Calories
149
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 123 |
October 19, 2021 07:32:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 4,223m | 1:47.1 | 284 | 1278 | 29 | 149 |
| 5:00.0 | 1,414m | 1:46.0 | 293 | 1309 | 30 | 146 |
| 10:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 29 | 149 |
| 15:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 29 | 153 |
| 15:05.1 | 19m | 2:14.2 | 145 | 798 | 12 | 153 |
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