Stu Wenman 21097m row
21,097m
Meters
1:23:48.9
Time
1:59.1
Pace
1410
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 1699 |
| Drag Factor | 120 |
October 29, 2021 07:46:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:48.9 | 21,097m | 1:59.1 | 207 | 1011 | 19 | 139 |
| 11:50.8 | 3,000m | 1:58.4 | 211 | 1024 | 20 | 131 |
| 11:50.4 | 6,000m | 1:58.4 | 211 | 1025 | 20 | 135 |
| 11:52.2 | 9,000m | 1:58.7 | 209 | 1020 | 20 | 142 |
| 11:58.0 | 12,000m | 1:59.6 | 204 | 1002 | 20 | 141 |
| 12:00.0 | 15,000m | 2:00.0 | 203 | 997 | 20 | 140 |
| 11:56.9 | 18,000m | 1:59.4 | 205 | 1006 | 20 | 142 |
| 11:57.5 | 21,000m | 1:59.5 | 205 | 1004 | 20 | 148 |
| 0:23.0 | 21,097m | 1:58.5 | 210 | 1022 | 18 | 146 |
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Workout Graph
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