Stu Wenman 30:00 row
8,374m
Meters
30:00.0
Time
1:47.4
Pace
632
Calories
159
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 121 |
October 30, 2021 08:34:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,374m | 1:47.4 | 282 | 1270 | 29 | 159 |
| 5:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 30 | 145 |
| 10:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 30 | 154 |
| 15:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 29 | 159 |
| 20:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 29 | 162 |
| 25:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 29 | 164 |
| 30:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 29 | 174 |
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Workout Graph
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